Omega Archives - Welcome To Naturbes

Omega 3

Naturbes Is The Best — Thu, 08 Feb 2018 15:05:28 +0000

OMEGA 3 FATTY ACIDS

It is essential fatty acids.It has 3 important fatty Acids. Omega-3 fatty acids, also referred to as n-3 fatty acids, are polyunsaturated fatty acids (PUFA). The long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can be synthesized from ALA. There’s three commonly supplemented types of omega-3 fatty acids:

ALA Alpha linolenic acid
EPA eicosapentaenoic acid
DHA docosahexaenoic acid

Benefits:

It enhances brain and joint function
It may reduce risks of cancer
It may reduce heart diseases
It sports immune system
It is an important structural component of skin and retina in the eye and sperm
It may decrease triglyceride,LDL,cholesterol
It may help diabetes mellitus
It provides benefits related t fat loss asn muscle-building in athletes
It is responsible for controlling the blood clotting and building brain membranes.
It is the most important dietary supplement.
It may be benefical type 2 diabetes
It reduces sudden death

The main sources are:

Wild salmon and oily fishes ,walnut oil,flaxseeds oil,soybeans oil,and some vegetables (kale,spinach,Brussel sprouts etc),flaxseeds oil,canola oil,algea oil,krill oil)[:tr]Omega 3, balık yağı en önemli ve vücudumuz tarafından üretilmeyen, dışardan almamamız gereken bir yağ asididir. Omega 3 yağ asidi hücre, kas, sinir ve tüm organlarımız açısından çok önemli olan kritik bir besindir. Hücrelerin yaşamı ve onarımı açısından mutlaka Omega 3 balık yağı alınmalıdır.

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Omega 7

Naturbes Is The Best — Thu, 08 Feb 2018 15:21:56 +0000

Omega 7 is monounstaurated and non-essential fatty acid.The most common Omega 7’s are Vaccenic acid (VA ) ,paullinic and palmitoleic acid (PA )

Benefits:

It has positive effect on healthy weight loss
It supports bowel movement
It plays a role in nourishing healthy cells
It supports digestive tarct
It has antioxidant properties.
It regulates fat and blood sugar metabolism
It supports to reduce insülin resistance.
It helps to reduce C reactive protein in the body
It reduces LDL and triglyceride while increasing HDL
It reduces inflammation

The main sources are:

Sea buckthorn berries oil, wild caught salmon,macademia nuts,Full-fat,grass-fed dairy,butter,whole milk,eggs,olive oil,yogurt

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Omega 9

Naturbes Is The Best — Thu, 08 Feb 2018 15:25:15 +0000

Omega 9, they are monounsaturated and polyunsaturated fatty acids. Omega 9 fatty Acids are produced by the body.The most common Omega 9 are Oleic acid (OA), Eicosatrienoic acid (ETE), and Erucic acid (EA).

Benefits:

It may help to reduce the risk of cardiovascular diseases
It helps to increase energy
It supports those with Alzheimer’s
It helps to lower LDL
It improves immune system
It reduced high blood pressure
It reduces inflammation

The main sources are:

Virgin olive oil,nuts,grass-fed/grass-finished meat,avocado oil,sunflower oil,canola oil,hazelnut oil

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Omega 11

Naturbes Is The Best — Sun, 08 Apr 2018 15:26:33 +0000

OMEGA 11

Omega 11 almost unknown fatty acid. It is LC MUFA Omega 11 is Eicosenoic acid (gadoleic acid). There is new scientific research on Omega 11. Effect of Fish Oil Enriched In Omega-11 Fatty Acid On Lipoprotein Metabolism In Adults. LCMUFA (long-chain monounsaturated fatty Acids) Researchers want to study omega-11 fatty acid-enriched fish oil and understand it s effect on cardiovascular health.

https://clinicaltrials.gov/ct2/show/NCT03043365

The main source are:

Cod liver oil,atlantic herring fish,saury fish,mackerel fish. Cod liver oil also includes Vit A and Vit E

(20:1ω11) Gadoleic acid

CAS NUMBER: 29204-02-2

IUPAC NAME: cis-9-Eicosenoic Acid

CHEMICAL FORMULA: C20H38O2

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Omega 5

Naturbes Is The Best — Mon, 03 Dec 2018 15:12:19 +0000

Omega 5 is polyunsaturated fatty acid.Most common omaga 5 acids are Myristoleic Acid (MA ) and Punisic acid PA). It is also known Conjugated Linolenic acid.It is a powerful antioxidant.It is non essential fatty acid.

Benefits:

Its antioxidant power 6 times higher than grape seed extract
It helps damaged cell membrane
It helps to prevent cancer
It eases the symptoms of menopause

The main sources are:

Pomegranate seeds oil, full-fat/grass-fed dairy, saw palmetto, wild caught salmon, macademia nuts, tropical oils (coconut and palm kernel)

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Omega 6

Naturbes Is The Best — Tue, 04 Dec 2018 17:19:55 +0000

Omega 6 fatty acids are polyunsaturated. linoleic acid (LA) , Arachidonic (AA),and Y-Linolenic acids are Omega 6 fatty Acids It is also essential and PUFA fatty acid.The name is Linoleic acid.It regulates normal brain functions and body’s growth and development. Both omega-6 and omega-3 fatty acids are important structural components of cell membranes,

Benefits:

It helps to stimulate hair and skin growth
It regulates metabolism
It maintains healthy bones
It maintains healthy reproductive system
It may reduce cardiovascular diseases risk.

The main source are:

Most vegetable oil,nuts,grain –fed meat,s afflower oil, eggs,poultry,sunflower oil,sesame oil,brazil nuts,soybean oil,borage oil (rich in Y-linolenic acid (GLA))

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