October 24, 2018
December 4, 2018

Omega 5 is polyunsaturated fatty acid.Most common omaga 5 acids are Myristoleic Acid (MA ) and Punisic acid PA). It is also known Conjugated Linolenic acid.It is a powerful antioxidant.It is non essential fatty acid.


  • Its antioxidant power 6 times higher than grape seed extract
  • It helps damaged cell membrane
  • It helps to prevent cancer
  • It eases the symptoms of menopause

The main sources are:

Pomegranate seeds oil, full-fat/grass-fed dairy, saw palmetto, wild caught salmon, macademia nuts, tropical oils (coconut and palm kernel)