BORON is a vital trace mineral. It is important for the normal growth and healthy body. This mineral helps the absorption of Calcium and magnesium in the body.
The main sources are:
Apples, oranges, red grapes, pears, plums, kiwis, dates, soybeans, avocados, nuts, chickpeas, hazelnuts, currants, red kidney beans, tomatoes, olives, onions, milk, apricots, walnuts, artichokes, coffee, figs