MOLYBDENUM
May 22, 2018
IODINE
May 22, 2018

VANADIUM

Vanadium is a trace mineral. One the best mineral controlling blood sugar.

The main sources are:

Mushrooms, black peppers, parsley, dill, grains, shellfish, carrots, soybeans, sunflower seeds, cabbages

Benefits:

  • It helps glucose metabolism So, it fights obesity
  • It supports teeth and bones
  • It helps the metabolism of lipid and cholesterol