January 27, 2018
Omega 3
February 8, 2018


Alpha Lipoleic Acid is a natural and powerful antioxidant. It founds in cells and serves vital functions at the cellular level, such as energy production. It has been used for many years to relieve pain and numbness of nerve damages and neuropathy. It helps to generate fat and water soluble antioxidant vitamin such as Vitamin C and E.

The main source are:
Broccoli, spinach, potato, cow’s organ meats such as liver, spleen, brain and heart, tomato, brussel sprouts, green pea, rice bran


  • It can help with weight loss
  • It has positive benefit for diabets mellitus type 2
  • It may enhance the abilities to use insulin
  • It supports liver functions
  • It has anti inflammatory effect
  • It improves mitochondrial function
  • It promotes muscle regeneration after fitness
  • It prevents cardiovascular complications
  • It helps to lower high blood pressure
  • It prevents atherosclerosis
  • It protects brain function
  • It may help eye vision
  • It may prevent migraine attack
  • It alleviates pain
  • It improves sperm quality
  • It may prvent bone loss